Senaste mat & motionsinförande
| maj 2024 |
| tis 14: |
348 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,75g |
|
34,52g |
|
23,39g |
|
-
|
-
|
| ons 8: |
567 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,62g |
|
51,88g |
|
58,02g |
|
-
|
-
|
| mars 2024 |
| sön 10: |
339 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,38g |
|
24,34g |
|
17,49g |
|
-
|
-
|
| fre 8: |
95 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,69g |
|
3,04g |
|
22,92g |
|
-
|
-
|
| tor 7: |
310 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,58g |
|
14,41g |
|
49,43g |
|
-
|
-
|
| mån 4: |
-
|
-
|
|
1627*
|
-
|
| februari 2024 |
| fre 9: |
267 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,73g |
|
26,78g |
|
19,25g |
|
-
|
-
|
| tor 8: |
72 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,00g |
|
4,00g |
|
5,20g |
|
-
|
-
|
| ons 7: |
217 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,40g |
|
21,20g |
|
0,60g |
|
-
|
-
|
| mån 5: |
1035 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,90g |
|
73,62g |
|
73,01g |
|
-
|
-
|
| sön 4: |
449 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,08g |
|
39,31g |
|
5,62g |
|
-
|
-
|
| lör 3: |
373 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,83g |
|
25,50g |
|
47,57g |
|
-
|
-
|
| fre 2: |
466 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,89g |
|
24,33g |
|
43,10g |
|
-
|
-
|
| tor 1: |
560 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,66g |
|
34,37g |
|
50,61g |
|
-
|
-
|
| januari 2024 |
| ons 31: |
1220 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,44g |
|
66,53g |
|
90,27g |
|
-
|
-
|
| tis 30: |
1526 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,76g |
|
125,91g |
|
134,16g |
|
-
|
-
|
| mån 29: |
1617 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,98g |
|
89,41g |
|
143,75g |
|
-
|
-
|
| lör 27: |
964 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,58g |
|
36,50g |
|
71,30g |
|
-
|
-
|
| fre 26: |
400 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,26g |
|
28,03g |
|
35,48g |
|
-
|
-
|
| tor 25: |
1324 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,31g |
|
96,56g |
|
101,41g |
|
-
|
-
|
| tis 23: |
364 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,54g |
|
27,53g |
|
32,48g |
|
-
|
-
|
|
|
