Senaste mat & motionsinförande
oktober 2019 |
ons 30: |
250 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,00g |
|
5,00g |
|
37,00g |
|
-
|
-
|
juli 2019 |
ons 3: |
-
|
-
|
|
4400*
|
-
|
juni 2019 |
mån 10: |
-
|
-
|
|
5176*
|
-
|
lör 8: |
-
|
-
|
|
3645*
|
-
|
fre 7: |
-
|
-
|
|
4472*
|
-
|
tor 6: |
-
|
-
|
|
4096*
|
-
|
ons 5: |
-
|
-
|
|
4096*
|
-
|
tis 4: |
-
|
-
|
|
4049*
|
-
|
oktober 2012 |
tor 11: |
1673 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,47g |
|
56,30g |
|
236,21g |
|
-
|
-
|
ons 10: |
1028 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,26g |
|
38,72g |
|
195,97g |
|
-
|
-
|
tis 9: |
2090 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,00g |
|
62,00g |
|
200,00g |
|
-
|
-
|
september 2012 |
ons 26: |
2127 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,38g |
|
101,98g |
|
237,81g |
|
-
|
-
|
tis 25: |
1884 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,13g |
|
62,11g |
|
317,49g |
|
-
|
-
|
mån 24: |
31 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,36g |
|
1,04g |
|
6,22g |
|
-
|
-
|
sön 23: |
220 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,00g |
|
40,00g |
|
0,00g |
|
-
|
-
|
lör 22: |
610 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,55g |
|
69,82g |
|
0,00g |
|
-
|
-
|
tor 20: |
1850 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,28g |
|
47,02g |
|
256,22g |
|
-
|
-
|
ons 19: |
1527 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,82g |
|
68,85g |
|
167,66g |
|
-
|
-
|
tis 18: |
1033 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,69g |
|
43,11g |
|
106,67g |
|
-
|
-
|
mån 17: |
484 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,24g |
|
30,24g |
|
38,67g |
|
-
|
-
|
sön 16: |
1821 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,64g |
|
115,38g |
|
200,35g |
|
-
|
-
|
lör 15: |
2369 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,64g |
|
100,59g |
|
311,71g |
|
-
|
-
|
fre 14: |
1820 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,00g |
|
94,00g |
|
150,00g |
|
-
|
-
|
tor 13: |
100 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,00g |
|
0,00g |
|
22,00g |
|
-
|
-
|
november 2010 |
tor 4: |
2230 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,00g |
|
74,00g |
|
266,00g |
|
3678*
|
1448
|
oktober 2010 |
fre 22: |
1143 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,35g |
|
48,21g |
|
146,36g |
|
-
|
-
|
|
|