Senaste mat & motionsinförande
| augusti 2024 |
| fre 30: |
853 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,06g |
|
40,74g |
|
110,32g |
|
1706*
|
 853
|
| tor 29: |
592 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,94g |
|
22,60g |
|
100,64g |
|
-
|
-
|
| mån 26: |
708 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,71g |
|
51,38g |
|
89,85g |
|
-
|
-
|
| tor 22: |
334 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,05g |
|
7,31g |
|
54,31g |
|
-
|
-
|
| ons 14: |
1943 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,33g |
|
54,10g |
|
238,89g |
|
-
|
-
|
| tis 6: |
373 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,90g |
|
14,46g |
|
58,43g |
|
-
|
-
|
| juli 2024 |
| mån 29: |
598 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,73g |
|
29,90g |
|
72,09g |
|
-
|
-
|
| sön 28: |
1140 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,14g |
|
62,36g |
|
130,77g |
|
-
|
-
|
| tor 25: |
1068 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,53g |
|
51,33g |
|
144,81g |
|
-
|
-
|
| ons 24: |
1095 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,24g |
|
54,05g |
|
96,83g |
|
-
|
-
|
| mån 22: |
747 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,16g |
|
29,57g |
|
85,93g |
|
-
|
-
|
| sön 21: |
658 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,47g |
|
21,07g |
|
107,33g |
|
-
|
-
|
| lör 20: |
1184 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,29g |
|
43,30g |
|
125,25g |
|
-
|
-
|
| ons 17: |
716 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,53g |
|
39,12g |
|
79,96g |
|
-
|
-
|
| tis 16: |
1108 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,87g |
|
39,12g |
|
113,35g |
|
-
|
-
|
| mån 15: |
1024 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,28g |
|
39,59g |
|
104,92g |
|
-
|
-
|
| tis 9: |
320 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,95g |
|
3,19g |
|
62,10g |
|
-
|
-
|
| mån 1: |
411 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,02g |
|
8,12g |
|
55,97g |
|
-
|
-
|
| juni 2024 |
| sön 30: |
398 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,21g |
|
30,68g |
|
35,43g |
|
-
|
-
|
| tis 18: |
613 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,09g |
|
15,52g |
|
128,11g |
|
-
|
-
|
|
|
