Senaste mat & motionsinförande
| juni 2018 |
| tis 19: |
120
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,20g |
|
1,95g |
|
15,99g |
|
-
|
-
|
| maj 2018 |
| tis 29: |
580 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,01g |
|
24,89g |
|
104,03g |
|
-
|
-
|
| januari 2018 |
| tis 30: |
660
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,29g |
|
35,57g |
|
111,25g |
|
-
|
-
|
| maj 2015 |
| tor 14: |
1053 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,10g |
|
31,25g |
|
152,06g |
|
-
|
-
|
| ons 13: |
1500 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,56g |
|
44,31g |
|
207,45g |
|
1671*
|
 171
|
| april 2015 |
| sön 19: |
825 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,94g |
|
30,48g |
|
134,64g |
|
-
|
-
|
| december 2014 |
| tor 11: |
316 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,64g |
|
4,59g |
|
54,07g |
|
-
|
-
|
| ons 10: |
1696 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,63g |
|
38,71g |
|
275,32g |
|
-
|
-
|
| mån 8: |
1205 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,78g |
|
51,07g |
|
148,90g |
|
-
|
-
|
| oktober 2014 |
| ons 22: |
939
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,20g |
|
26,21g |
|
131,65g |
|
-
|
-
|
| augusti 2013 |
| tor 15: |
1013 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,20g |
|
43,73g |
|
139,88g |
|
-
|
-
|
| ons 14: |
1806 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,03g |
|
62,92g |
|
272,57g |
|
2013
|
207
|
| fre 9: |
842 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,77g |
|
32,66g |
|
127,80g |
|
-
|
-
|
| ons 7: |
1654
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,69g |
|
53,17g |
|
252,64g |
|
1655
|
1
|
|
|
