Senaste mat & motionsinförande
| augusti 2024 |
| sön 11: |
1297 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,55g |
|
96,58g |
|
114,12g |
|
-
|
-
|
| lör 10: |
1265 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,08g |
|
95,38g |
|
100,60g |
|
-
|
-
|
| fre 9: |
1299 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,21g |
|
104,78g |
|
129,34g |
|
-
|
-
|
| tor 8: |
1296 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,55g |
|
102,04g |
|
113,52g |
|
-
|
-
|
| ons 7: |
1372 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,27g |
|
105,28g |
|
136,88g |
|
-
|
-
|
| tis 6: |
1345 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,72g |
|
102,86g |
|
131,29g |
|
-
|
-
|
| mån 5: |
1317 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,04g |
|
96,64g |
|
139,54g |
|
-
|
-
|
| sön 4: |
1386 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,66g |
|
102,20g |
|
136,67g |
|
-
|
-
|
| lör 3: |
1412 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,17g |
|
99,25g |
|
141,59g |
|
-
|
-
|
| fre 2: |
1381 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,81g |
|
101,35g |
|
117,16g |
|
-
|
-
|
| tor 1: |
1372 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,68g |
|
99,45g |
|
121,68g |
|
-
|
-
|
| juli 2024 |
| ons 31: |
1371 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,36g |
|
99,13g |
|
133,72g |
|
-
|
-
|
| tis 30: |
1370 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,76g |
|
111,66g |
|
114,70g |
|
-
|
-
|
| mån 29: |
1374 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,98g |
|
108,34g |
|
101,47g |
|
-
|
-
|
| sön 28: |
1375 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,85g |
|
108,14g |
|
139,07g |
|
-
|
-
|
| lör 27: |
1439 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,61g |
|
110,94g |
|
145,60g |
|
-
|
-
|
| fre 26: |
1372 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,92g |
|
101,56g |
|
133,65g |
|
-
|
-
|
| tor 25: |
1428 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,77g |
|
102,97g |
|
130,59g |
|
-
|
-
|
| ons 24: |
1400 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,85g |
|
105,57g |
|
122,60g |
|
-
|
-
|
| tis 23: |
1376 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,56g |
|
107,82g |
|
120,00g |
|
-
|
-
|
|
|
