Senaste mat & motionsinförande
juni 2023 |
tis 6: |
21 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,10g |
|
4,60g |
|
-
|
-
|
mån 5: |
876 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,91g |
|
37,36g |
|
82,00g |
|
1441*
|
565
|
sön 4: |
832 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,04g |
|
27,76g |
|
123,23g |
|
1477*
|
645
|
lör 3: |
727 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,76g |
|
11,97g |
|
105,18g |
|
1487*
|
760
|
fre 2: |
860 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,88g |
|
26,80g |
|
137,76g |
|
1487*
|
627
|
tor 1: |
606 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,57g |
|
7,93g |
|
100,88g |
|
1487*
|
881
|
maj 2023 |
ons 31: |
741 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,60g |
|
11,31g |
|
134,86g |
|
1436*
|
695
|
tis 30: |
885 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,79g |
|
25,40g |
|
157,84g |
|
1396*
|
511
|
mån 29: |
767 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,02g |
|
40,69g |
|
95,70g |
|
1396*
|
629
|
sön 28: |
776 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,60g |
|
15,32g |
|
110,20g |
|
1270*
|
494
|
lör 27: |
1826 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,75g |
|
49,44g |
|
239,74g |
|
1744*
|
82
|
fre 26: |
1030
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,27g |
|
14,20g |
|
137,78g |
|
1565
|
535
|
tor 25: |
1475
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,79g |
|
24,37g |
|
232,79g |
|
1780
|
305
|
ons 24: |
1037 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,99g |
|
19,25g |
|
184,61g |
|
1819*
|
782
|
tis 23: |
1391 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,93g |
|
45,03g |
|
217,29g |
|
1662*
|
271
|
mån 22: |
1484 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,09g |
|
26,97g |
|
213,10g |
|
-
|
-
|
sön 21: |
645 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,34g |
|
11,86g |
|
101,90g |
|
-
|
-
|
lör 20: |
647 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,69g |
|
17,86g |
|
97,49g |
|
-
|
-
|
fre 19: |
1718 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,69g |
|
39,12g |
|
229,67g |
|
-
|
-
|
tor 18: |
1600 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,29g |
|
56,75g |
|
232,59g |
|
-
|
-
|
|
|