Senaste mat & motionsinförande
| april 2023 |
| lör 22: |
78 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
20,00g |
|
-
|
-
|
| fre 21: |
1590 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,92g |
|
69,70g |
|
178,14g |
|
-
|
-
|
| tor 20: |
1511 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,06g |
|
49,70g |
|
247,69g |
|
-
|
-
|
| ons 19: |
932 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,92g |
|
11,90g |
|
197,46g |
|
-
|
-
|
| tis 18: |
919 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,57g |
|
54,09g |
|
110,36g |
|
-
|
-
|
| mån 17: |
766 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,96g |
|
11,75g |
|
98,80g |
|
-
|
-
|
| sön 16: |
1799 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,77g |
|
90,40g |
|
158,50g |
|
-
|
-
|
| lör 15: |
898 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,43g |
|
49,05g |
|
80,81g |
|
-
|
-
|
| fre 14: |
782 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,90g |
|
39,97g |
|
101,59g |
|
-
|
-
|
| tor 13: |
742 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,70g |
|
61,25g |
|
72,03g |
|
-
|
-
|
| ons 12: |
1781 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,05g |
|
104,23g |
|
196,33g |
|
2427*
|
 646
|
| tis 11: |
1749 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,06g |
|
38,92g |
|
152,73g |
|
2477*
|
728
|
| mån 10: |
1759 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,73g |
|
46,04g |
|
261,30g |
|
2514*
|
755
|
|
|
