Senaste mat & motionsinförande
september 2024 |
ons 25: |
2310 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,83g |
|
167,79g |
|
230,57g |
|
-
|
-
|
sön 22: |
2358 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,88g |
|
164,38g |
|
206,18g |
|
-
|
-
|
augusti 2024 |
tis 27: |
1872 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,82g |
|
194,66g |
|
142,75g |
|
-
|
-
|
mån 26: |
2519 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
130,50g |
|
212,55g |
|
115,43g |
|
-
|
-
|
sön 25: |
2889 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,27g |
|
169,05g |
|
391,75g |
|
-
|
-
|
lör 24: |
2494 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,28g |
|
211,99g |
|
168,40g |
|
-
|
-
|
fre 23: |
2329 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,12g |
|
205,82g |
|
133,33g |
|
-
|
-
|
mån 19: |
2605 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,72g |
|
214,08g |
|
224,69g |
|
-
|
-
|
sön 18: |
2401 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,35g |
|
224,67g |
|
200,55g |
|
-
|
-
|
lör 17: |
2324 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,92g |
|
176,87g |
|
176,96g |
|
-
|
-
|
fre 16: |
1189 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,24g |
|
98,56g |
|
147,63g |
|
-
|
-
|
ons 14: |
2443 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,42g |
|
196,71g |
|
236,78g |
|
-
|
-
|
lör 3: |
467 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,46g |
|
35,89g |
|
57,26g |
|
-
|
-
|
tor 1: |
2697 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,54g |
|
232,83g |
|
329,19g |
|
-
|
-
|
juli 2024 |
ons 31: |
2281 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,76g |
|
167,65g |
|
249,31g |
|
-
|
-
|
tis 30: |
2820 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,94g |
|
220,22g |
|
367,24g |
|
-
|
-
|
mån 29: |
2173 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,18g |
|
161,06g |
|
238,74g |
|
-
|
-
|
sön 28: |
2549 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,00g |
|
190,27g |
|
291,16g |
|
-
|
-
|
lör 27: |
2764 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,45g |
|
233,26g |
|
280,22g |
|
-
|
-
|
tor 25: |
1811 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,71g |
|
141,90g |
|
141,21g |
|
-
|
-
|
|
|