Senaste mat & motionsinförande
maj 2023 |
tis 16: |
824 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,84g |
|
23,69g |
|
77,96g |
|
-
|
-
|
sön 14: |
672 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,90g |
|
64,65g |
|
65,68g |
|
-
|
-
|
lör 13: |
597 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,93g |
|
41,69g |
|
30,73g |
|
-
|
-
|
fre 12: |
669 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,21g |
|
51,99g |
|
51,19g |
|
2941*
|
2272
|
tor 11: |
442 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,79g |
|
30,08g |
|
41,92g |
|
-
|
-
|
ons 10: |
-
|
-
|
|
3045*
|
-
|
tis 9: |
-
|
-
|
|
2766*
|
-
|
mån 8: |
765 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,26g |
|
23,26g |
|
31,96g |
|
2712*
|
1947
|
sön 7: |
738 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,60g |
|
37,99g |
|
56,95g |
|
-
|
-
|
lör 6: |
643 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,10g |
|
21,18g |
|
22,42g |
|
-
|
-
|
tor 4: |
38 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,42g |
|
2,87g |
|
7,94g |
|
-
|
-
|
ons 3: |
1421 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,94g |
|
49,68g |
|
207,22g |
|
-
|
-
|
tis 2: |
922 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,75g |
|
24,13g |
|
157,93g |
|
-
|
-
|
mån 1: |
1127 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,37g |
|
60,40g |
|
114,22g |
|
-
|
-
|
april 2023 |
sön 30: |
732 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,81g |
|
41,46g |
|
80,35g |
|
-
|
-
|
lör 29: |
985 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,66g |
|
58,75g |
|
66,08g |
|
-
|
-
|
fre 28: |
1269 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,48g |
|
43,64g |
|
105,07g |
|
-
|
-
|
tor 27: |
723 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,93g |
|
47,25g |
|
44,60g |
|
-
|
-
|
ons 26: |
901 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,99g |
|
20,73g |
|
61,30g |
|
-
|
-
|
tis 25: |
814 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,27g |
|
39,66g |
|
77,64g |
|
-
|
-
|
mån 24: |
1062 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,67g |
|
48,10g |
|
97,68g |
|
-
|
-
|
sön 23: |
797 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,83g |
|
29,94g |
|
124,30g |
|
-
|
-
|
|
|