Senaste mat & motionsinförande
| juli 2024 |
| sön 21: |
536 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,73g |
|
25,14g |
|
87,29g |
|
-
|
-
|
| lör 20: |
78 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,30g |
|
6,29g |
|
0,56g |
|
-
|
-
|
| april 2024 |
| sön 28: |
957 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,91g |
|
47,95g |
|
126,60g |
|
-
|
-
|
| fre 26: |
396 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,16g |
|
21,73g |
|
34,54g |
|
-
|
-
|
| tor 25: |
477 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,59g |
|
13,31g |
|
92,44g |
|
-
|
-
|
| ons 24: |
510 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,33g |
|
27,58g |
|
46,31g |
|
-
|
-
|
| tis 23: |
518 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,46g |
|
7,25g |
|
86,23g |
|
-
|
-
|
| mån 22: |
400 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,02g |
|
28,05g |
|
34,13g |
|
-
|
-
|
| sön 21: |
520 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,01g |
|
19,64g |
|
57,09g |
|
-
|
-
|
| lör 20: |
187 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,66g |
|
12,96g |
|
0,84g |
|
-
|
-
|
| fre 19: |
883 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,46g |
|
29,24g |
|
84,88g |
|
-
|
-
|
| tor 18: |
471 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,69g |
|
21,33g |
|
62,98g |
|
-
|
-
|
| ons 17: |
997 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,16g |
|
45,52g |
|
137,90g |
|
-
|
-
|
| tis 16: |
619 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,49g |
|
27,69g |
|
75,17g |
|
-
|
-
|
| mån 15: |
105 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,39g |
|
1,29g |
|
26,95g |
|
-
|
-
|
| lör 13: |
1036 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,27g |
|
32,27g |
|
133,73g |
|
-
|
-
|
| fre 12: |
460 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,66g |
|
11,06g |
|
55,74g |
|
-
|
-
|
| tor 11: |
438 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,39g |
|
6,48g |
|
77,66g |
|
-
|
-
|
| ons 10: |
780 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,41g |
|
70,00g |
|
28,04g |
|
-
|
-
|
| tis 9: |
657 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,87g |
|
40,66g |
|
71,18g |
|
-
|
-
|
|
|
