Senaste mat & motionsinförande
| maj 2024 |
| tor 9: |
652 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,84g |
|
47,75g |
|
91,20g |
|
-
|
-
|
| april 2024 |
| mån 15: |
761 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,73g |
|
56,54g |
|
75,82g |
|
-
|
-
|
| sön 14: |
1019 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,72g |
|
77,35g |
|
83,12g |
|
-
|
-
|
| fre 12: |
525 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,69g |
|
17,11g |
|
76,73g |
|
-
|
-
|
| tor 11: |
1179 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,42g |
|
79,09g |
|
109,04g |
|
-
|
-
|
| ons 10: |
1230 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,52g |
|
61,02g |
|
136,97g |
|
-
|
-
|
| tis 9: |
1043 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,24g |
|
76,42g |
|
97,57g |
|
-
|
-
|
| mån 8: |
835 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,43g |
|
95,50g |
|
62,97g |
|
-
|
-
|
| sön 7: |
1652 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,26g |
|
83,32g |
|
132,42g |
|
-
|
-
|
| lör 6: |
1103 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,72g |
|
61,21g |
|
162,41g |
|
-
|
-
|
| fre 5: |
1139 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,91g |
|
92,41g |
|
99,81g |
|
-
|
-
|
| tor 4: |
1344 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,81g |
|
108,39g |
|
118,81g |
|
-
|
-
|
| ons 3: |
1410 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,08g |
|
107,61g |
|
153,87g |
|
-
|
-
|
| tis 2: |
1334 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,63g |
|
109,14g |
|
116,95g |
|
-
|
-
|
| mån 1: |
901 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,39g |
|
73,70g |
|
95,33g |
|
-
|
-
|
| mars 2024 |
| sön 31: |
1615 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,95g |
|
71,27g |
|
186,13g |
|
-
|
-
|
| lör 30: |
1378 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,54g |
|
100,81g |
|
163,94g |
|
-
|
-
|
| fre 29: |
1416 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,18g |
|
92,32g |
|
117,61g |
|
-
|
-
|
| tor 28: |
1275 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,88g |
|
119,25g |
|
122,00g |
|
-
|
-
|
| ons 27: |
1411 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,49g |
|
130,55g |
|
134,04g |
|
-
|
-
|
|
|
