Senaste mat & motionsinförande
| augusti 2024 |
| lör 3: |
867 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,07g |
|
54,78g |
|
76,32g |
|
-
|
-
|
| juli 2024 |
| ons 24: |
1280 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,93g |
|
89,29g |
|
83,12g |
|
-
|
-
|
| mån 22: |
1243 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,50g |
|
63,89g |
|
142,83g |
|
-
|
-
|
| fre 19: |
1704 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,98g |
|
147,38g |
|
143,64g |
|
-
|
-
|
| ons 17: |
1389 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,11g |
|
102,21g |
|
127,27g |
|
-
|
-
|
| tis 16: |
707 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,93g |
|
45,89g |
|
74,32g |
|
-
|
-
|
| mån 15: |
507 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,93g |
|
38,89g |
|
67,32g |
|
-
|
-
|
| lör 13: |
1835 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,53g |
|
164,57g |
|
129,57g |
|
-
|
-
|
| fre 12: |
2055 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,64g |
|
188,59g |
|
157,96g |
|
-
|
-
|
| tor 11: |
1990 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,24g |
|
138,04g |
|
137,21g |
|
-
|
-
|
| ons 10: |
1966 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,65g |
|
131,25g |
|
137,34g |
|
-
|
-
|
| tis 9: |
1685 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,44g |
|
75,98g |
|
134,64g |
|
-
|
-
|
| mån 8: |
2034 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,89g |
|
113,98g |
|
170,38g |
|
-
|
-
|
| sön 7: |
1765 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,97g |
|
117,87g |
|
106,38g |
|
-
|
-
|
| lör 6: |
1982 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,13g |
|
136,12g |
|
88,96g |
|
-
|
-
|
| fre 5: |
2059 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,31g |
|
120,30g |
|
166,86g |
|
-
|
-
|
| tor 4: |
1637 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,80g |
|
116,94g |
|
127,13g |
|
-
|
-
|
| ons 3: |
1927 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,89g |
|
113,38g |
|
165,77g |
|
-
|
-
|
| tis 2: |
1825 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,64g |
|
104,70g |
|
147,21g |
|
-
|
-
|
| mån 1: |
1953 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,03g |
|
125,10g |
|
146,22g |
|
-
|
-
|
|
|
