Senaste mat & motionsinförande
| september 2024 |
| mån 16: |
1589 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,18g |
|
64,88g |
|
127,46g |
|
2162*
|
 573
|
| sön 15: |
861 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,96g |
|
38,35g |
|
108,13g |
|
1850*
|
989
|
| lör 14: |
1558 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,99g |
|
52,79g |
|
237,89g |
|
1832*
|
274
|
| fre 13: |
481 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,21g |
|
12,68g |
|
59,20g |
|
1797*
|
1316
|
| tor 12: |
564 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,19g |
|
29,26g |
|
82,13g |
|
2459*
|
1895
|
| ons 11: |
1792 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,02g |
|
116,77g |
|
188,44g |
|
1958*
|
166
|
| tis 10: |
1780 *
|
162%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,10g |
|
124,55g |
|
154,58g |
|
2033*
|
253
|
| mån 9: |
1181 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,39g |
|
64,90g |
|
96,36g |
|
2395*
|
1214
|
| sön 8: |
1240 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,40g |
|
85,54g |
|
130,95g |
|
2554*
|
1314
|
| lör 7: |
996 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,57g |
|
48,30g |
|
159,98g |
|
2027*
|
1031
|
| fre 6: |
1487 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,57g |
|
135,45g |
|
167,27g |
|
1947*
|
460
|
| tor 5: |
1102 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,64g |
|
79,06g |
|
112,97g |
|
2715*
|
1613
|
| ons 4: |
1386 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,49g |
|
98,81g |
|
161,70g |
|
2003*
|
617
|
| tis 3: |
1744 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,09g |
|
67,50g |
|
188,44g |
|
2446*
|
702
|
| mån 2: |
-
|
-
|
|
2378*
|
-
|
| sön 1: |
-
|
-
|
|
1983*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
2131*
|
-
|
| fre 30: |
-
|
-
|
|
2035*
|
-
|
| tor 29: |
-
|
-
|
|
1796*
|
-
|
| ons 28: |
-
|
-
|
|
1778*
|
-
|
|
|
