Senaste mat & motionsinförande
| september 2024 |
| tis 17: |
347 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,40g |
|
16,51g |
|
29,66g |
|
290*
|
 57
|
| sön 15: |
1483 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,27g |
|
49,35g |
|
180,93g |
|
-
|
-
|
| lör 14: |
323 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,77g |
|
8,07g |
|
41,45g |
|
-
|
-
|
| fre 13: |
1391 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,83g |
|
63,18g |
|
161,63g |
|
378*
|
1013
|
| tor 12: |
1350 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,99g |
|
65,53g |
|
132,97g |
|
305*
|
1045
|
| april 2023 |
| mån 3: |
-
|
-
|
|
1296*
|
-
|
| sön 2: |
-
|
-
|
|
1534*
|
-
|
| mars 2023 |
| fre 31: |
-
|
-
|
|
1587*
|
-
|
| tor 30: |
-
|
-
|
|
1559*
|
-
|
| ons 29: |
-
|
-
|
|
1534*
|
-
|
| tis 28: |
-
|
-
|
|
1572*
|
-
|
| mån 27: |
-
|
-
|
|
1534*
|
-
|
| sön 26: |
-
|
-
|
|
1534*
|
-
|
| lör 25: |
-
|
-
|
|
1606*
|
-
|
| tor 23: |
590 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,09g |
|
22,23g |
|
78,76g |
|
1534*
|
 944
|
|
|
