Senaste mat & motionsinförande
| juli 2024 |
| lör 6: |
-
|
-
|
|
2699*
|
-
|
| fre 5: |
-
|
-
|
|
3864*
|
-
|
| tor 4: |
-
|
-
|
|
3240*
|
-
|
| ons 3: |
-
|
-
|
|
3239*
|
-
|
| tis 2: |
-
|
-
|
|
2255*
|
-
|
| mån 1: |
1021 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,09g |
|
54,15g |
|
134,55g |
|
3610*
|
 2589
|
| juni 2024 |
| sön 30: |
-
|
-
|
|
2215*
|
-
|
| lör 29: |
1720 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,84g |
|
91,12g |
|
153,96g |
|
2581*
|
861
|
| tor 27: |
1274 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,54g |
|
69,01g |
|
149,10g |
|
2660*
|
1386
|
| ons 26: |
1590 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,03g |
|
106,62g |
|
161,19g |
|
-
|
-
|
| tis 25: |
2247 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,39g |
|
134,24g |
|
195,40g |
|
2373*
|
126
|
| mån 24: |
334 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,44g |
|
25,60g |
|
23,92g |
|
2679*
|
2345
|
| sön 23: |
-
|
-
|
|
2305*
|
-
|
| fre 21: |
429 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,83g |
|
30,65g |
|
21,17g |
|
-
|
-
|
| tor 20: |
918 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,05g |
|
79,94g |
|
103,00g |
|
2286*
|
1368
|
| ons 19: |
1086 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,64g |
|
119,99g |
|
78,97g |
|
-
|
-
|
| tis 18: |
1856 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,58g |
|
150,21g |
|
188,48g |
|
3127*
|
1271
|
| mån 17: |
-
|
-
|
|
2261*
|
-
|
| sön 16: |
-
|
-
|
|
2374*
|
-
|
| lör 15: |
-
|
-
|
|
2386*
|
-
|
| fre 14: |
-
|
-
|
|
2249*
|
-
|
| tor 13: |
-
|
-
|
|
2302*
|
-
|
| ons 12: |
-
|
-
|
|
2252*
|
-
|
|
|
