Senaste mat & motionsinförande
| april 2023 |
| lör 8: |
-
|
-
|
|
74*
|
-
|
| fre 7: |
-
|
-
|
|
163*
|
-
|
| tor 6: |
-
|
-
|
|
112*
|
-
|
| ons 5: |
-
|
-
|
|
443*
|
-
|
| tis 4: |
-
|
-
|
|
523*
|
-
|
| sön 2: |
-
|
-
|
|
714*
|
-
|
| mars 2023 |
| tis 28: |
-
|
-
|
|
903*
|
-
|
| mån 27: |
-
|
-
|
|
608*
|
-
|
| sön 26: |
-
|
-
|
|
917*
|
-
|
| lör 25: |
-
|
-
|
|
705*
|
-
|
| tor 23: |
2204 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
134,09g |
|
107,45g |
|
156,88g |
|
35*
|
 2169
|
| ons 22: |
2540 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
164,42g |
|
115,78g |
|
169,74g |
|
624*
|
1916
|
| tis 21: |
2224 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,79g |
|
104,83g |
|
199,35g |
|
28*
|
2196
|
| mån 20: |
2147 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,20g |
|
104,99g |
|
239,39g |
|
1200*
|
947
|
| sön 19: |
2094 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,53g |
|
95,88g |
|
268,22g |
|
-
|
-
|
|
|
