Senaste mat & motionsinförande
| maj 2024 |
| tis 21: |
1632 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,37g |
|
127,47g |
|
155,93g |
|
-
|
-
|
| mån 20: |
1403 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,40g |
|
113,40g |
|
96,01g |
|
-
|
-
|
| sön 19: |
1385 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,46g |
|
81,08g |
|
95,36g |
|
-
|
-
|
| lör 18: |
1117 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,87g |
|
81,38g |
|
81,29g |
|
-
|
-
|
| fre 17: |
799 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,99g |
|
76,54g |
|
71,83g |
|
-
|
-
|
| tor 16: |
1251 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,55g |
|
87,19g |
|
91,03g |
|
-
|
-
|
| ons 15: |
1397 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,32g |
|
102,23g |
|
124,94g |
|
-
|
-
|
| tis 14: |
1612 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,41g |
|
104,66g |
|
184,17g |
|
-
|
-
|
| mån 13: |
1491 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,78g |
|
85,56g |
|
88,18g |
|
-
|
-
|
| sön 12: |
1439 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,48g |
|
110,39g |
|
119,34g |
|
-
|
-
|
| lör 11: |
1480 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,51g |
|
130,28g |
|
120,94g |
|
-
|
-
|
| fre 10: |
1401 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,02g |
|
115,37g |
|
119,85g |
|
-
|
-
|
| tor 9: |
1604 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,61g |
|
79,94g |
|
94,69g |
|
-
|
-
|
| ons 8: |
1542 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,62g |
|
113,36g |
|
152,39g |
|
-
|
-
|
| tis 7: |
1393 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,94g |
|
107,30g |
|
139,81g |
|
-
|
-
|
| mån 6: |
1513 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,29g |
|
100,80g |
|
136,26g |
|
-
|
-
|
| sön 5: |
1507 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,72g |
|
89,08g |
|
170,07g |
|
-
|
-
|
| lör 4: |
1441 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,97g |
|
103,35g |
|
110,42g |
|
-
|
-
|
| fre 3: |
1427 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,96g |
|
115,10g |
|
133,80g |
|
-
|
-
|
| tor 2: |
1498 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,10g |
|
112,45g |
|
127,86g |
|
-
|
-
|
|
|
