Senaste mat & motionsinförande
augusti 2024 |
fre 30: |
755 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,07g |
|
63,91g |
|
78,76g |
|
-
|
-
|
ons 14: |
812 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,18g |
|
51,03g |
|
33,32g |
|
1771*
|
959
|
tis 13: |
544 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,54g |
|
41,55g |
|
46,28g |
|
-
|
-
|
december 2023 |
sön 10: |
91 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,30g |
|
4,30g |
|
20,00g |
|
-
|
-
|
juli 2023 |
lör 15: |
87 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
0,50g |
|
20,60g |
|
-
|
-
|
juni 2023 |
tor 22: |
214 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,85g |
|
22,79g |
|
9,86g |
|
-
|
-
|
maj 2023 |
tor 25: |
50 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,30g |
|
1,00g |
|
12,18g |
|
-
|
-
|
april 2023 |
sön 30: |
8 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
0,44g |
|
1,13g |
|
-
|
-
|
tis 11: |
8 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
0,44g |
|
1,13g |
|
-
|
-
|
sön 2: |
841 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,93g |
|
41,77g |
|
58,54g |
|
-
|
-
|
lör 1: |
871 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,08g |
|
51,31g |
|
92,57g |
|
1768*
|
897
|
mars 2023 |
fre 31: |
986 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,55g |
|
54,95g |
|
71,80g |
|
1745*
|
759
|
tor 30: |
16 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,40g |
|
0,88g |
|
2,26g |
|
1740*
|
1724
|
ons 29: |
866 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,13g |
|
67,21g |
|
39,53g |
|
1742*
|
876
|
tis 28: |
566 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,19g |
|
41,02g |
|
66,19g |
|
1846*
|
1280
|
mån 27: |
263 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,83g |
|
17,17g |
|
13,74g |
|
-
|
-
|
sön 26: |
970 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,24g |
|
28,89g |
|
94,48g |
|
1505*
|
535
|
lör 25: |
280 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,00g |
|
46,00g |
|
12,00g |
|
1768*
|
1488
|
fre 24: |
486 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,99g |
|
19,43g |
|
60,65g |
|
-
|
-
|
tor 23: |
1272 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,52g |
|
115,91g |
|
89,47g |
|
-
|
-
|
|
|