Senaste mat & motionsinförande
mars 2020 |
tis 3: |
602 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,30g |
|
14,55g |
|
94,12g |
|
-
|
-
|
mån 2: |
798 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,76g |
|
16,92g |
|
162,90g |
|
-
|
-
|
juli 2015 |
tor 23: |
103 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,49g |
|
2,61g |
|
25,37g |
|
-
|
-
|
maj 2015 |
tis 19: |
438 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,45g |
|
15,26g |
|
29,18g |
|
-
|
-
|
ons 13: |
1153 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,89g |
|
190,79g |
|
33,97g |
|
-
|
-
|
tis 12: |
1257 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,64g |
|
195,10g |
|
35,59g |
|
-
|
-
|
april 2015 |
tis 28: |
1393 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,88g |
|
145,84g |
|
137,37g |
|
-
|
-
|
februari 2015 |
mån 2: |
1498 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,68g |
|
89,80g |
|
150,19g |
|
-
|
-
|
sön 1: |
170 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,36g |
|
5,10g |
|
31,15g |
|
-
|
-
|
januari 2015 |
lör 31: |
66 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,40g |
|
4,70g |
|
9,50g |
|
-
|
-
|
mån 26: |
830 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,09g |
|
28,99g |
|
113,28g |
|
-
|
-
|
lör 24: |
2001 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,31g |
|
199,72g |
|
167,43g |
|
-
|
-
|
ons 21: |
1242 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,67g |
|
151,94g |
|
80,49g |
|
-
|
-
|
tis 20: |
1512 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,93g |
|
91,39g |
|
156,64g |
|
-
|
-
|
mån 19: |
1475 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,23g |
|
87,76g |
|
147,75g |
|
-
|
-
|
fre 16: |
1480 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,84g |
|
87,95g |
|
162,04g |
|
-
|
-
|
tis 13: |
901 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,99g |
|
80,13g |
|
50,53g |
|
-
|
-
|
mån 5: |
1414 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,87g |
|
80,92g |
|
144,99g |
|
-
|
-
|
december 2014 |
ons 31: |
173 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,19g |
|
6,38g |
|
5,92g |
|
-
|
-
|
sön 28: |
120 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,00g |
|
8,00g |
|
16,00g |
|
-
|
-
|
|
|