Senaste mat & motionsinförande
september 2024 |
sön 8: |
1742 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,55g |
|
81,81g |
|
127,41g |
|
-
|
-
|
april 2024 |
mån 1: |
1014 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,32g |
|
70,04g |
|
112,47g |
|
-
|
-
|
januari 2024 |
ons 31: |
1702 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,40g |
|
126,89g |
|
154,54g |
|
1940*
|
238
|
tis 30: |
878 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,57g |
|
95,27g |
|
33,30g |
|
-
|
-
|
mån 29: |
1841 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,80g |
|
103,23g |
|
139,70g |
|
-
|
-
|
sön 28: |
1556 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,39g |
|
96,57g |
|
84,08g |
|
-
|
-
|
fre 26: |
893 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,40g |
|
74,29g |
|
27,46g |
|
-
|
-
|
augusti 2023 |
mån 7: |
1322 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,94g |
|
81,49g |
|
151,18g |
|
-
|
-
|
ons 2: |
686 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,70g |
|
51,02g |
|
83,69g |
|
-
|
-
|
tis 1: |
1526 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,93g |
|
104,25g |
|
152,31g |
|
-
|
-
|
juli 2023 |
sön 30: |
646 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,00g |
|
75,40g |
|
8,10g |
|
-
|
-
|
mån 24: |
612 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,33g |
|
47,69g |
|
29,14g |
|
-
|
-
|
sön 23: |
1453 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,50g |
|
99,14g |
|
181,72g |
|
-
|
-
|
ons 19: |
606 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,90g |
|
31,34g |
|
75,17g |
|
-
|
-
|
tis 18: |
1520 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,29g |
|
108,45g |
|
133,33g |
|
-
|
-
|
mån 17: |
1606 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,01g |
|
128,16g |
|
122,04g |
|
-
|
-
|
sön 9: |
1224 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,42g |
|
64,12g |
|
129,01g |
|
-
|
-
|
fre 7: |
1327 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,94g |
|
72,26g |
|
149,00g |
|
-
|
-
|
ons 5: |
1445 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,32g |
|
77,73g |
|
108,98g |
|
-
|
-
|
sön 2: |
397 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,34g |
|
27,94g |
|
30,01g |
|
-
|
-
|
|
|