Senaste mat & motionsinförande
| september 2024 |
| sön 8: |
-
|
-
|
|
1438*
|
-
|
| lör 7: |
-
|
-
|
|
577*
|
-
|
| augusti 2024 |
| tor 29: |
-
|
-
|
|
1238*
|
-
|
| ons 28: |
-
|
-
|
|
847*
|
-
|
| sön 11: |
-
|
-
|
|
1785*
|
-
|
| lör 10: |
-
|
-
|
|
835*
|
-
|
| sön 4: |
-
|
-
|
|
2111*
|
-
|
| lör 3: |
-
|
-
|
|
799*
|
-
|
| juli 2024 |
| sön 21: |
-
|
-
|
|
1609*
|
-
|
| lör 20: |
-
|
-
|
|
614*
|
-
|
| ons 10: |
646 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,75g |
|
42,99g |
|
56,50g |
|
-
|
-
|
| juni 2024 |
| tis 25: |
218 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,70g |
|
4,15g |
|
31,95g |
|
-
|
-
|
| mån 24: |
415 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,65g |
|
13,36g |
|
58,01g |
|
76*
|
 339
|
| mån 17: |
-
|
-
|
|
1006*
|
-
|
| sön 16: |
-
|
-
|
|
599*
|
-
|
| tor 13: |
91 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
15,20g |
|
5,80g |
|
-
|
-
|
| tis 4: |
591 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,94g |
|
30,38g |
|
71,01g |
|
-
|
-
|
| mån 3: |
525 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,36g |
|
45,40g |
|
47,83g |
|
-
|
-
|
| maj 2024 |
| tis 21: |
338 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,28g |
|
28,79g |
|
19,82g |
|
-
|
-
|
| tor 16: |
92 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,60g |
|
15,50g |
|
5,80g |
|
-
|
-
|
| sön 12: |
-
|
-
|
|
37*
|
-
|
| lör 11: |
-
|
-
|
|
1907*
|
-
|
| fre 10: |
-
|
-
|
|
2368*
|
-
|
| tor 9: |
-
|
-
|
|
2415*
|
-
|
| ons 8: |
-
|
-
|
|
1858*
|
-
|
| mån 6: |
-
|
-
|
|
1053*
|
-
|
| sön 5: |
-
|
-
|
|
2233*
|
-
|
|
|
