Senaste mat & motionsinförande
| mars 2023 |
| tor 23: |
-
|
-
|
|
2411*
|
-
|
| ons 22: |
532 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,00g |
|
9,92g |
|
53,99g |
|
2464*
|
 1932
|
| tis 21: |
380 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,77g |
|
6,56g |
|
39,93g |
|
2475*
|
2095
|
| mån 20: |
248 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,82g |
|
4,29g |
|
45,03g |
|
2446*
|
2198
|
| fre 17: |
1347 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,85g |
|
80,49g |
|
106,25g |
|
2458*
|
1111
|
| tor 16: |
1531 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,63g |
|
137,06g |
|
173,15g |
|
3721*
|
2190
|
| ons 15: |
1951 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,79g |
|
83,42g |
|
223,25g |
|
2617*
|
666
|
| tis 14: |
1617 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,44g |
|
66,99g |
|
147,46g |
|
3256*
|
1639
|
| mån 13: |
1961 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,44g |
|
94,20g |
|
191,08g |
|
2831
|
870
|
|
|
