Senaste mat & motionsinförande
| augusti 2023 |
| tis 22: |
370 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,02g |
|
7,04g |
|
80,89g |
|
-
|
-
|
| mars 2023 |
| sön 19: |
546 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,89g |
|
29,64g |
|
62,28g |
|
-
|
-
|
| lör 18: |
1090 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,30g |
|
69,56g |
|
95,86g |
|
-
|
-
|
| fre 17: |
1058 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,16g |
|
63,69g |
|
129,83g |
|
1484*
|
 426
|
| tor 16: |
1371 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,73g |
|
62,05g |
|
147,01g |
|
-
|
-
|
| ons 15: |
968 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,82g |
|
65,12g |
|
59,67g |
|
-
|
-
|
| tis 14: |
1142 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,87g |
|
79,89g |
|
92,37g |
|
-
|
-
|
| mån 13: |
866 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,75g |
|
61,49g |
|
104,99g |
|
1451*
|
585
|
| sön 12: |
1267 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,70g |
|
43,53g |
|
194,13g |
|
-
|
-
|
| lör 11: |
1141 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,18g |
|
41,88g |
|
151,98g |
|
1565*
|
424
|
| fre 10: |
1005 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,05g |
|
35,61g |
|
93,48g |
|
1489*
|
484
|
| tor 9: |
816 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,85g |
|
44,72g |
|
100,57g |
|
1413*
|
597
|
| ons 8: |
1641 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,09g |
|
100,87g |
|
202,38g |
|
1489*
|
 152
|
|
|
