Senaste mat & motionsinförande
juli 2024 |
ons 3: |
1264 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,30g |
|
41,40g |
|
171,70g |
|
-
|
-
|
tis 2: |
1206 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,58g |
|
40,64g |
|
165,00g |
|
-
|
-
|
mån 1: |
1337 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,88g |
|
51,80g |
|
176,99g |
|
-
|
-
|
juni 2024 |
sön 30: |
2062 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,30g |
|
78,16g |
|
206,72g |
|
-
|
-
|
lör 29: |
1445 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,78g |
|
98,59g |
|
117,22g |
|
-
|
-
|
fre 28: |
1742 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,11g |
|
115,32g |
|
127,35g |
|
1720*
|
22
|
tor 27: |
1462 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,16g |
|
115,40g |
|
104,66g |
|
-
|
-
|
ons 26: |
1600 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,25g |
|
50,17g |
|
207,51g |
|
-
|
-
|
tis 25: |
1727 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,79g |
|
64,05g |
|
174,75g |
|
-
|
-
|
mån 24: |
1479 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,53g |
|
80,37g |
|
100,97g |
|
-
|
-
|
sön 23: |
1528 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,72g |
|
53,31g |
|
193,90g |
|
-
|
-
|
lör 22: |
1487 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,94g |
|
95,97g |
|
90,77g |
|
1720*
|
233
|
fre 21: |
1527 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,94g |
|
105,97g |
|
100,77g |
|
1681*
|
154
|
tor 20: |
1530 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,32g |
|
72,74g |
|
175,41g |
|
1555*
|
25
|
ons 19: |
2305 *
|
154%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,35g |
|
199,44g |
|
119,06g |
|
1693*
|
612
|
tis 18: |
1593 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,05g |
|
118,65g |
|
131,54g |
|
1860*
|
267
|
mån 17: |
1473 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,43g |
|
131,52g |
|
78,04g |
|
-
|
-
|
sön 16: |
1490 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,65g |
|
50,83g |
|
192,26g |
|
-
|
-
|
lör 15: |
1489 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,48g |
|
64,92g |
|
140,29g |
|
-
|
-
|
fre 14: |
1515 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,83g |
|
64,32g |
|
241,47g |
|
-
|
-
|
|
|