Senaste mat & motionsinförande
| september 2024 |
| tor 19: |
-
|
-
|
|
980*
|
-
|
| ons 18: |
1107 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,77g |
|
58,81g |
|
118,15g |
|
1480*
|
 373
|
| tis 17: |
652 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,52g |
|
20,75g |
|
82,21g |
|
1590*
|
938
|
| mån 16: |
226 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,74g |
|
24,16g |
|
10,12g |
|
1505*
|
1279
|
| sön 15: |
-
|
-
|
|
1466*
|
-
|
| lör 14: |
-
|
-
|
|
1550*
|
-
|
| fre 13: |
554 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,64g |
|
57,07g |
|
36,02g |
|
1463*
|
909
|
| tor 12: |
246 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,96g |
|
21,60g |
|
16,80g |
|
1492*
|
1246
|
| ons 11: |
793 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,58g |
|
63,04g |
|
70,88g |
|
1491*
|
698
|
| tis 10: |
947 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,57g |
|
50,93g |
|
90,83g |
|
1539*
|
592
|
| mån 9: |
1180 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,52g |
|
74,62g |
|
118,27g |
|
1485*
|
305
|
| sön 8: |
-
|
-
|
|
1494*
|
-
|
| lör 7: |
-
|
-
|
|
1560*
|
-
|
| fre 6: |
790 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,69g |
|
69,75g |
|
65,24g |
|
1489*
|
699
|
| tor 5: |
499 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,77g |
|
29,56g |
|
65,14g |
|
1500*
|
1001
|
| ons 4: |
1146 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,76g |
|
72,63g |
|
81,50g |
|
1592*
|
446
|
| tis 3: |
518 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,15g |
|
34,31g |
|
36,45g |
|
1567*
|
1049
|
| mån 2: |
-
|
-
|
|
1499*
|
-
|
| sön 1: |
-
|
-
|
|
1499*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
1606*
|
-
|
|
|
