Senaste mat & motionsinförande
| mars 2023 |
| tor 9: |
465 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,86g |
|
16,25g |
|
38,44g |
|
-
|
-
|
| ons 8: |
1382 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,19g |
|
52,83g |
|
173,37g |
|
2338*
|
 956
|
| tis 7: |
1165 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,04g |
|
43,82g |
|
137,14g |
|
2338*
|
1173
|
| mån 6: |
967 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,47g |
|
44,40g |
|
94,42g |
|
2785*
|
1818
|
| sön 5: |
1064 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,36g |
|
44,85g |
|
83,77g |
|
2249*
|
1185
|
| lör 4: |
1587 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,53g |
|
42,21g |
|
87,98g |
|
2249*
|
662
|
| fre 3: |
1594 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,73g |
|
57,69g |
|
126,91g |
|
2293*
|
699
|
| tor 2: |
1296 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,79g |
|
51,22g |
|
135,27g |
|
2302*
|
1006
|
| ons 1: |
1401 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,32g |
|
59,02g |
|
112,40g |
|
2302*
|
901
|
| februari 2023 |
| tis 28: |
1714 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,20g |
|
65,97g |
|
166,24g |
|
2211*
|
497
|
| mån 27: |
1872 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,52g |
|
99,66g |
|
172,62g |
|
2211*
|
339
|
| sön 26: |
1752 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
49,32g |
|
48,87g |
|
199,22g |
|
2119*
|
367
|
|
|
