Senaste mat & motionsinförande
| juni 2024 |
| sön 23: |
7 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,82g |
|
0,00g |
|
0,01g |
|
-
|
-
|
| januari 2024 |
| fre 26: |
168 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,00g |
|
1,25g |
|
38,25g |
|
-
|
-
|
| december 2023 |
| ons 6: |
82 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,10g |
|
1,76g |
|
18,90g |
|
-
|
-
|
| oktober 2023 |
| tor 12: |
866 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,09g |
|
54,47g |
|
95,04g |
|
-
|
-
|
| ons 11: |
952 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,17g |
|
57,46g |
|
113,92g |
|
-
|
-
|
| tis 10: |
860 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,85g |
|
52,96g |
|
98,27g |
|
-
|
-
|
| mån 9: |
856 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,03g |
|
51,39g |
|
94,57g |
|
-
|
-
|
| september 2023 |
| fre 22: |
688 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,79g |
|
54,79g |
|
55,44g |
|
-
|
-
|
| tor 21: |
863 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,64g |
|
51,81g |
|
96,87g |
|
-
|
-
|
| ons 20: |
810 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,71g |
|
52,34g |
|
93,11g |
|
-
|
-
|
| tis 19: |
816 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,80g |
|
53,26g |
|
94,31g |
|
-
|
-
|
| mån 18: |
1383 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,94g |
|
73,61g |
|
144,52g |
|
-
|
-
|
| ons 13: |
289 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,73g |
|
18,47g |
|
21,69g |
|
-
|
-
|
| tis 12: |
800 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,27g |
|
50,86g |
|
89,36g |
|
-
|
-
|
| fre 8: |
845 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,23g |
|
51,94g |
|
94,04g |
|
-
|
-
|
| tor 7: |
879 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,62g |
|
54,53g |
|
98,90g |
|
-
|
-
|
| ons 6: |
801 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,14g |
|
51,99g |
|
91,79g |
|
-
|
-
|
| tis 5: |
824 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,01g |
|
51,54g |
|
93,70g |
|
-
|
-
|
| mån 4: |
787 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,64g |
|
48,99g |
|
90,84g |
|
-
|
-
|
| fre 1: |
1146 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,95g |
|
49,14g |
|
69,90g |
|
-
|
-
|
|
|
