Senaste mat & motionsinförande
| september 2024 |
| tor 19: |
2019 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,55g |
|
81,12g |
|
269,42g |
|
2113*
|
 94
|
| ons 18: |
1629 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,20g |
|
101,70g |
|
148,81g |
|
2120*
|
491
|
| tis 17: |
1491 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,79g |
|
93,00g |
|
192,45g |
|
2334*
|
843
|
| mån 16: |
1756 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,89g |
|
75,22g |
|
215,29g |
|
2327*
|
571
|
| sön 15: |
-
|
-
|
|
2391*
|
-
|
| lör 14: |
-
|
-
|
|
1867*
|
-
|
| fre 13: |
756 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,59g |
|
44,30g |
|
102,70g |
|
2092*
|
1336
|
| tor 12: |
-
|
-
|
|
2137*
|
-
|
| ons 11: |
-
|
-
|
|
2107*
|
-
|
| tis 10: |
-
|
-
|
|
1932*
|
-
|
| mån 9: |
-
|
-
|
|
2319*
|
-
|
| sön 8: |
-
|
-
|
|
2147*
|
-
|
| lör 7: |
740 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,07g |
|
32,55g |
|
64,77g |
|
2480*
|
1740
|
| fre 6: |
-
|
-
|
|
2171*
|
-
|
| tor 5: |
654 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,42g |
|
21,42g |
|
113,65g |
|
2312*
|
1658
|
| ons 4: |
1995 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,73g |
|
100,56g |
|
274,73g |
|
2270*
|
275
|
| tis 3: |
1497 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,64g |
|
95,30g |
|
234,40g |
|
2317*
|
820
|
| mån 2: |
-
|
-
|
|
2085*
|
-
|
| sön 1: |
-
|
-
|
|
1997*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
2046*
|
-
|
|
|
