Senaste mat & motionsinförande
| april 2024 |
| mån 29: |
333 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,10g |
|
13,69g |
|
41,92g |
|
-
|
-
|
| sön 7: |
1136 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,68g |
|
72,13g |
|
90,90g |
|
-
|
-
|
| mars 2024 |
| sön 24: |
1998 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,55g |
|
42,63g |
|
304,25g |
|
-
|
-
|
| ons 13: |
795 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,61g |
|
38,20g |
|
76,48g |
|
-
|
-
|
| januari 2024 |
| sön 28: |
861 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,08g |
|
42,17g |
|
113,73g |
|
-
|
-
|
| ons 10: |
60 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,50g |
|
1,72g |
|
6,40g |
|
-
|
-
|
| oktober 2023 |
| tis 10: |
90 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,00g |
|
4,40g |
|
19,60g |
|
-
|
-
|
| juli 2023 |
| mån 31: |
196 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,95g |
|
6,06g |
|
24,40g |
|
-
|
-
|
| sön 30: |
489 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,43g |
|
42,38g |
|
51,45g |
|
-
|
-
|
| tor 13: |
420 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,68g |
|
30,56g |
|
35,49g |
|
-
|
-
|
| mars 2023 |
| fre 17: |
415 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,51g |
|
38,23g |
|
43,93g |
|
-
|
-
|
| sön 5: |
201 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,68g |
|
10,22g |
|
11,67g |
|
-
|
-
|
| fre 3: |
54 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,39g |
|
1,29g |
|
12,87g |
|
-
|
-
|
| tor 2: |
790 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,23g |
|
19,94g |
|
163,76g |
|
-
|
-
|
| ons 1: |
559 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,42g |
|
31,13g |
|
51,29g |
|
-
|
-
|
| februari 2023 |
| tis 28: |
267 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,45g |
|
27,46g |
|
9,76g |
|
-
|
-
|
| mån 20: |
155 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
10,61g |
|
12,58g |
|
1,12g |
|
-
|
-
|
|
|
