Senaste mat & motionsinförande
november 2023 |
tis 28: |
939 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,00g |
|
30,00g |
|
138,00g |
|
-
|
-
|
ons 1: |
1132 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,69g |
|
41,83g |
|
103,77g |
|
-
|
-
|
september 2023 |
tis 26: |
735 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,09g |
|
41,02g |
|
70,00g |
|
-
|
-
|
juni 2023 |
mån 19: |
1403 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,19g |
|
76,63g |
|
122,21g |
|
1984*
|
581
|
maj 2023 |
ons 17: |
1073 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,30g |
|
37,13g |
|
102,03g |
|
-
|
-
|
tis 16: |
675 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,15g |
|
19,73g |
|
71,20g |
|
-
|
-
|
mån 15: |
748 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,88g |
|
43,30g |
|
108,47g |
|
-
|
-
|
sön 14: |
1112
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,82g |
|
50,55g |
|
72,68g |
|
2004
|
892
|
april 2023 |
fre 28: |
819 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,22g |
|
31,40g |
|
43,89g |
|
-
|
-
|
tor 27: |
530 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,70g |
|
19,89g |
|
81,04g |
|
-
|
-
|
ons 26: |
1333 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,21g |
|
78,45g |
|
80,92g |
|
-
|
-
|
tis 25: |
1722 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,14g |
|
51,49g |
|
190,73g |
|
-
|
-
|
mån 24: |
1381 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,65g |
|
72,58g |
|
129,53g |
|
2194*
|
813
|
mån 17: |
769 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,70g |
|
17,97g |
|
59,78g |
|
-
|
-
|
sön 16: |
1672 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,37g |
|
87,65g |
|
91,30g |
|
-
|
-
|
lör 15: |
1536 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,97g |
|
97,24g |
|
90,95g |
|
-
|
-
|
tor 13: |
589 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,84g |
|
3,57g |
|
37,79g |
|
-
|
-
|
ons 12: |
1903
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,53g |
|
72,38g |
|
197,53g |
|
2171*
|
268
|
tis 11: |
1520
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,02g |
|
70,48g |
|
199,73g |
|
2171*
|
651
|
mån 3: |
585 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,66g |
|
37,07g |
|
71,15g |
|
-
|
-
|
|
|