Senaste mat & motionsinförande
september 2024 |
sön 8: |
3214 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
159,50g |
|
159,67g |
|
263,42g |
|
-
|
-
|
augusti 2024 |
tor 22: |
2242 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,81g |
|
138,13g |
|
186,56g |
|
-
|
-
|
ons 21: |
2529 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,18g |
|
145,59g |
|
254,87g |
|
-
|
-
|
tis 20: |
2558 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,41g |
|
150,23g |
|
266,12g |
|
-
|
-
|
mån 19: |
2348 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,26g |
|
148,21g |
|
250,05g |
|
-
|
-
|
fre 16: |
2447 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,50g |
|
158,11g |
|
204,95g |
|
-
|
-
|
tor 15: |
2480 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,75g |
|
145,08g |
|
277,42g |
|
-
|
-
|
ons 14: |
2792 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,76g |
|
150,51g |
|
277,90g |
|
-
|
-
|
tis 13: |
2406 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,30g |
|
138,18g |
|
254,14g |
|
-
|
-
|
mån 12: |
2528 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,94g |
|
152,47g |
|
282,13g |
|
-
|
-
|
sön 11: |
2252 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,16g |
|
117,72g |
|
289,69g |
|
-
|
-
|
lör 10: |
2600 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,32g |
|
150,43g |
|
309,47g |
|
-
|
-
|
fre 9: |
2008 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,75g |
|
128,50g |
|
251,10g |
|
-
|
-
|
tor 8: |
5968 *
|
234%
|
Fett: |
|
Prot: |
|
Kolh.: |
330,70g |
|
188,21g |
|
537,94g |
|
-
|
-
|
ons 7: |
2604 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,47g |
|
148,82g |
|
282,76g |
|
-
|
-
|
tis 6: |
2534 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,81g |
|
158,08g |
|
288,06g |
|
-
|
-
|
mån 5: |
2553 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,91g |
|
144,13g |
|
296,30g |
|
-
|
-
|
lör 3: |
3862 *
|
151%
|
Fett: |
|
Prot: |
|
Kolh.: |
197,09g |
|
130,91g |
|
379,99g |
|
-
|
-
|
fre 2: |
2556 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,43g |
|
152,54g |
|
293,44g |
|
-
|
-
|
tor 1: |
2637 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,96g |
|
139,15g |
|
315,31g |
|
-
|
-
|
|
|