Senaste mat & motionsinförande
april 2024 |
tis 30: |
736 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,48g |
|
22,16g |
|
87,47g |
|
-
|
-
|
augusti 2023 |
ons 9: |
909 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,13g |
|
32,83g |
|
120,72g |
|
-
|
-
|
tis 8: |
336 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,63g |
|
3,76g |
|
36,37g |
|
-
|
-
|
mån 7: |
2332 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,16g |
|
104,97g |
|
332,16g |
|
-
|
-
|
tis 1: |
1331 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,51g |
|
34,68g |
|
165,95g |
|
-
|
-
|
juli 2023 |
sön 23: |
-
|
-
|
|
4091*
|
-
|
lör 22: |
-
|
-
|
|
4091*
|
-
|
fre 21: |
1165 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,38g |
|
52,23g |
|
108,75g |
|
-
|
-
|
ons 19: |
1452 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,96g |
|
44,00g |
|
161,74g |
|
2839*
|
1387
|
april 2023 |
tis 18: |
389 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,23g |
|
9,63g |
|
59,94g |
|
-
|
-
|
tis 11: |
697 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,04g |
|
18,65g |
|
87,77g |
|
-
|
-
|
mån 10: |
398 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,32g |
|
12,80g |
|
51,81g |
|
-
|
-
|
sön 9: |
2445 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,61g |
|
71,37g |
|
222,21g |
|
-
|
-
|
lör 8: |
509 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,40g |
|
35,75g |
|
57,81g |
|
-
|
-
|
fre 7: |
1287 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,19g |
|
53,73g |
|
207,84g |
|
-
|
-
|
tor 6: |
1235 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,18g |
|
59,29g |
|
205,94g |
|
-
|
-
|
ons 5: |
1615 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,18g |
|
86,90g |
|
204,05g |
|
-
|
-
|
tis 4: |
1874 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,21g |
|
57,15g |
|
241,77g |
|
-
|
-
|
mån 3: |
1849 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,11g |
|
74,65g |
|
261,23g |
|
-
|
-
|
sön 2: |
1823 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,04g |
|
50,83g |
|
225,44g |
|
-
|
-
|
lör 1: |
2464 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,04g |
|
104,50g |
|
336,62g |
|
-
|
-
|
mars 2023 |
fre 31: |
1744 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,28g |
|
109,54g |
|
173,14g |
|
-
|
-
|
|
|