Senaste mat & motionsinförande
september 2023 |
tor 14: |
373 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,58g |
|
31,25g |
|
40,77g |
|
-
|
-
|
april 2023 |
tor 27: |
167 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,04g |
|
4,13g |
|
30,57g |
|
-
|
-
|
ons 26: |
471 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,60g |
|
40,63g |
|
25,03g |
|
-
|
-
|
lör 8: |
442 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,28g |
|
31,54g |
|
25,41g |
|
-
|
-
|
tis 4: |
252 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,93g |
|
22,66g |
|
10,16g |
|
-
|
-
|
mars 2023 |
ons 29: |
315 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,64g |
|
24,26g |
|
10,58g |
|
-
|
-
|
mån 27: |
811 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,44g |
|
41,29g |
|
103,41g |
|
-
|
-
|
sön 26: |
1051 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,05g |
|
76,36g |
|
94,23g |
|
-
|
-
|
lör 25: |
1225 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,07g |
|
82,74g |
|
117,90g |
|
-
|
-
|
fre 24: |
1095 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,73g |
|
49,54g |
|
102,08g |
|
-
|
-
|
tor 23: |
485 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,22g |
|
15,78g |
|
60,82g |
|
-
|
-
|
ons 22: |
373 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,03g |
|
39,57g |
|
23,07g |
|
1579*
|
1206
|
tis 21: |
262 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,31g |
|
8,15g |
|
31,15g |
|
-
|
-
|
mån 20: |
303 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,55g |
|
32,09g |
|
24,24g |
|
1579*
|
1276
|
lör 18: |
1385 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,29g |
|
82,39g |
|
156,05g |
|
1579*
|
194
|
fre 17: |
949 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,52g |
|
73,11g |
|
91,49g |
|
1579*
|
630
|
tor 16: |
811 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,14g |
|
66,66g |
|
85,11g |
|
1639*
|
828
|
ons 15: |
783 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,45g |
|
71,36g |
|
91,56g |
|
1459*
|
676
|
tis 14: |
1002 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,20g |
|
48,75g |
|
98,82g |
|
1579*
|
577
|
mån 13: |
1056 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,55g |
|
72,42g |
|
115,85g |
|
1579*
|
523
|
|
|