Senaste mat & motionsinförande
| juni 2024 |
| lör 29: |
852 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,89g |
|
34,97g |
|
105,02g |
|
-
|
-
|
| maj 2024 |
| tor 30: |
125 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,00g |
|
7,00g |
|
2,00g |
|
-
|
-
|
| mån 27: |
848 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,30g |
|
27,30g |
|
90,50g |
|
-
|
-
|
| fre 24: |
1068 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,26g |
|
32,35g |
|
130,66g |
|
-
|
-
|
| tis 21: |
1177 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,46g |
|
28,08g |
|
123,77g |
|
4543*
|
 3366
|
| mån 20: |
635 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,44g |
|
12,97g |
|
92,85g |
|
-
|
-
|
| sön 19: |
750 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,00g |
|
11,00g |
|
111,00g |
|
-
|
-
|
| lör 18: |
470 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,00g |
|
7,00g |
|
66,00g |
|
-
|
-
|
| fre 17: |
375 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,71g |
|
9,27g |
|
74,35g |
|
-
|
-
|
| tor 16: |
294 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,12g |
|
4,89g |
|
49,11g |
|
-
|
-
|
| ons 15: |
699 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,40g |
|
51,20g |
|
21,89g |
|
-
|
-
|
| tis 14: |
715 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,98g |
|
7,93g |
|
115,59g |
|
-
|
-
|
| sön 12: |
878 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,27g |
|
25,25g |
|
104,79g |
|
-
|
-
|
| lör 11: |
353 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,29g |
|
6,41g |
|
40,64g |
|
-
|
-
|
| fre 10: |
356 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,65g |
|
8,58g |
|
69,90g |
|
-
|
-
|
| tor 9: |
921 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,45g |
|
27,47g |
|
113,00g |
|
-
|
-
|
| ons 8: |
836 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,19g |
|
29,34g |
|
77,73g |
|
4027*
|
3191
|
| tis 7: |
653 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,69g |
|
17,57g |
|
60,49g |
|
-
|
-
|
| mån 6: |
815 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,76g |
|
55,35g |
|
81,30g |
|
-
|
-
|
| sön 5: |
1082 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,74g |
|
45,46g |
|
117,12g |
|
3356*
|
2274
|
|
|
