Senaste mat & motionsinförande
september 2024 |
tor 5: |
32 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,14g |
|
0,31g |
|
7,14g |
|
-
|
-
|
ons 4: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
0,00g |
|
-
|
-
|
mån 2: |
1860 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,86g |
|
61,04g |
|
312,99g |
|
-
|
-
|
augusti 2024 |
fre 30: |
1445 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,92g |
|
46,54g |
|
195,86g |
|
-
|
-
|
tor 29: |
1556 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,28g |
|
45,25g |
|
225,37g |
|
-
|
-
|
ons 28: |
1664 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,28g |
|
99,68g |
|
168,09g |
|
-
|
-
|
tis 27: |
1991 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,38g |
|
95,60g |
|
258,92g |
|
-
|
-
|
mån 26: |
1816 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,33g |
|
33,95g |
|
271,25g |
|
-
|
-
|
sön 25: |
2161 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,84g |
|
67,33g |
|
253,42g |
|
-
|
-
|
lör 24: |
1454 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,00g |
|
50,42g |
|
158,56g |
|
-
|
-
|
fre 23: |
3001 *
|
150%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,53g |
|
93,14g |
|
326,20g |
|
-
|
-
|
tor 22: |
1996 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,95g |
|
109,56g |
|
229,86g |
|
-
|
-
|
ons 21: |
1716 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,93g |
|
73,38g |
|
198,50g |
|
-
|
-
|
tis 20: |
1893 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,88g |
|
111,28g |
|
179,39g |
|
-
|
-
|
mån 19: |
1859 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,09g |
|
63,56g |
|
296,62g |
|
-
|
-
|
sön 18: |
2072 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,39g |
|
83,92g |
|
258,29g |
|
-
|
-
|
lör 17: |
2229 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,42g |
|
67,42g |
|
289,58g |
|
-
|
-
|
fre 16: |
2487 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,14g |
|
98,76g |
|
361,87g |
|
-
|
-
|
tor 15: |
1571 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,14g |
|
128,46g |
|
132,95g |
|
-
|
-
|
ons 14: |
1970 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,81g |
|
78,50g |
|
270,54g |
|
-
|
-
|
|
|