Senaste mat & motionsinförande
| juli 2024 |
| tis 2: |
1561 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,60g |
|
93,29g |
|
129,18g |
|
-
|
-
|
| mån 1: |
1880
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
152,65g |
|
130,93g |
|
145,48g |
|
-
|
-
|
| juni 2024 |
| mån 17: |
1699
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,15g |
|
75,35g |
|
179,41g |
|
-
|
-
|
| sön 16: |
1998
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,00g |
|
112,36g |
|
165,23g |
|
-
|
-
|
| lör 15: |
737
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,24g |
|
49,16g |
|
45,65g |
|
-
|
-
|
| fre 14: |
2027
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,08g |
|
120,56g |
|
203,97g |
|
-
|
-
|
| ons 12: |
1405
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,55g |
|
100,04g |
|
117,39g |
|
-
|
-
|
| tis 11: |
1789
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,34g |
|
113,55g |
|
142,65g |
|
-
|
-
|
| mån 10: |
1825
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,78g |
|
122,87g |
|
150,39g |
|
-
|
-
|
| sön 9: |
1844
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,08g |
|
128,15g |
|
156,26g |
|
-
|
-
|
| lör 8: |
1644
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,10g |
|
119,13g |
|
150,45g |
|
-
|
-
|
| fre 7: |
1567
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,18g |
|
117,21g |
|
113,62g |
|
-
|
-
|
| tor 6: |
2454
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,38g |
|
109,43g |
|
249,03g |
|
-
|
-
|
| ons 5: |
1992
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,65g |
|
129,37g |
|
121,89g |
|
-
|
-
|
| tis 4: |
1912 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,87g |
|
136,73g |
|
123,74g |
|
-
|
-
|
| mån 3: |
1691
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,18g |
|
115,72g |
|
118,18g |
|
-
|
-
|
| maj 2024 |
| fre 31: |
807
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,74g |
|
60,16g |
|
19,65g |
|
-
|
-
|
| tor 30: |
1957
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,21g |
|
83,66g |
|
210,80g |
|
-
|
-
|
| tis 28: |
1379
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,69g |
|
95,64g |
|
74,75g |
|
-
|
-
|
| mån 27: |
421 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,85g |
|
23,79g |
|
23,68g |
|
-
|
-
|
|
|
