Senaste mat & motionsinförande
juni 2023 |
mån 12: |
338 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,37g |
|
33,94g |
|
3,20g |
|
-
|
-
|
lör 10: |
356 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,90g |
|
30,50g |
|
26,82g |
|
-
|
-
|
fre 9: |
607 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,06g |
|
37,28g |
|
75,14g |
|
-
|
-
|
tor 8: |
447 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,97g |
|
26,74g |
|
26,32g |
|
-
|
-
|
tis 6: |
88 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,40g |
|
2,70g |
|
16,00g |
|
-
|
-
|
mån 5: |
1004 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,87g |
|
32,24g |
|
165,93g |
|
-
|
-
|
lör 3: |
753 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,65g |
|
26,22g |
|
153,40g |
|
-
|
-
|
fre 2: |
709 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,96g |
|
49,30g |
|
99,85g |
|
-
|
-
|
maj 2023 |
ons 31: |
1321 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,59g |
|
81,69g |
|
205,78g |
|
-
|
-
|
tis 30: |
745 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,49g |
|
44,03g |
|
122,63g |
|
1713*
|
968
|
mån 29: |
579 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,53g |
|
44,62g |
|
73,71g |
|
-
|
-
|
lör 27: |
724 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,81g |
|
57,86g |
|
70,20g |
|
1330*
|
606
|
fre 19: |
1260 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,78g |
|
90,72g |
|
108,87g |
|
-
|
-
|
tis 16: |
740 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,17g |
|
17,56g |
|
146,99g |
|
-
|
-
|
lör 6: |
674 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,06g |
|
39,32g |
|
37,78g |
|
-
|
-
|
fre 5: |
699 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,84g |
|
44,88g |
|
62,02g |
|
-
|
-
|
tor 4: |
1462 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,42g |
|
60,84g |
|
161,77g |
|
-
|
-
|
ons 3: |
1269 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,43g |
|
98,84g |
|
126,22g |
|
1360*
|
91
|
tis 2: |
1184 *
|
118400%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,41g |
|
40,12g |
|
159,14g |
|
-
|
-
|
april 2023 |
ons 12: |
222 *
|
22200%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,85g |
|
8,48g |
|
31,09g |
|
-
|
-
|
|
|