Senaste mat & motionsinförande
| september 2024 |
| mån 9: |
530 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,81g |
|
47,50g |
|
18,31g |
|
-
|
-
|
| augusti 2024 |
| ons 7: |
1079 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,83g |
|
51,41g |
|
137,51g |
|
-
|
-
|
| tis 6: |
477 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,60g |
|
23,40g |
|
42,84g |
|
-
|
-
|
| juli 2024 |
| tis 30: |
1198 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,96g |
|
46,67g |
|
101,81g |
|
-
|
-
|
| ons 10: |
259 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,96g |
|
18,07g |
|
10,54g |
|
-
|
-
|
| maj 2024 |
| tor 30: |
1082 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,48g |
|
72,70g |
|
89,76g |
|
-
|
-
|
| tor 16: |
1119 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,10g |
|
77,76g |
|
145,70g |
|
2122*
|
 1003
|
| ons 15: |
825 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,72g |
|
54,02g |
|
70,24g |
|
2199*
|
1374
|
| tis 14: |
877 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,05g |
|
54,88g |
|
79,09g |
|
2176*
|
1299
|
| mån 13: |
4 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,10g |
|
0,56g |
|
0,18g |
|
-
|
-
|
| mån 6: |
728 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,20g |
|
70,68g |
|
71,94g |
|
-
|
-
|
| april 2024 |
| tor 4: |
219 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,96g |
|
24,97g |
|
3,49g |
|
-
|
-
|
| ons 3: |
728 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,11g |
|
72,18g |
|
47,24g |
|
-
|
-
|
| tis 2: |
471 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,85g |
|
44,39g |
|
17,38g |
|
-
|
-
|
| mån 1: |
329 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,68g |
|
21,92g |
|
6,12g |
|
-
|
-
|
| mars 2024 |
| mån 18: |
259 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,95g |
|
15,04g |
|
24,69g |
|
-
|
-
|
| mån 4: |
1311 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,63g |
|
54,76g |
|
125,44g |
|
-
|
-
|
| februari 2024 |
| tis 13: |
929 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,06g |
|
38,71g |
|
144,24g |
|
-
|
-
|
| mån 12: |
317 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,78g |
|
12,62g |
|
28,98g |
|
-
|
-
|
| mån 5: |
573 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,21g |
|
37,41g |
|
74,69g |
|
-
|
-
|
|
|
