Senaste mat & motionsinförande
september 2024 |
mån 23: |
657 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,17g |
|
39,01g |
|
69,98g |
|
-
|
-
|
sön 22: |
837 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,43g |
|
46,31g |
|
86,16g |
|
1749*
|
912
|
fre 6: |
206 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,36g |
|
8,62g |
|
30,74g |
|
-
|
-
|
tis 3: |
-
|
-
|
|
2007*
|
-
|
mån 2: |
762 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,02g |
|
68,04g |
|
72,05g |
|
-
|
-
|
augusti 2024 |
fre 30: |
748 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,78g |
|
34,02g |
|
96,83g |
|
-
|
-
|
ons 28: |
150 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,50g |
|
2,00g |
|
25,00g |
|
1937*
|
1787
|
tis 27: |
1228 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,71g |
|
96,34g |
|
153,19g |
|
2007*
|
779
|
mån 26: |
1324 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,97g |
|
52,50g |
|
164,10g |
|
1976*
|
652
|
fre 23: |
1175 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,53g |
|
34,74g |
|
194,81g |
|
1878*
|
703
|
tor 22: |
779 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,74g |
|
31,03g |
|
104,34g |
|
-
|
-
|
ons 21: |
1406 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,20g |
|
65,35g |
|
147,93g |
|
1700*
|
294
|
tis 20: |
1240 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,08g |
|
93,49g |
|
126,12g |
|
-
|
-
|
tis 13: |
1017 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,42g |
|
44,76g |
|
114,47g |
|
-
|
-
|
mån 12: |
1082 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,47g |
|
73,73g |
|
98,54g |
|
-
|
-
|
lör 10: |
1396 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,92g |
|
83,47g |
|
145,25g |
|
-
|
-
|
fre 9: |
272 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,18g |
|
9,56g |
|
42,46g |
|
-
|
-
|
juli 2024 |
ons 24: |
1022 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,30g |
|
41,86g |
|
121,46g |
|
-
|
-
|
tis 23: |
553 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,44g |
|
29,34g |
|
61,82g |
|
-
|
-
|
mån 22: |
1237 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,50g |
|
66,49g |
|
113,72g |
|
-
|
-
|
tis 16: |
1906 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,61g |
|
109,21g |
|
179,65g |
|
-
|
-
|
|
|