Senaste mat & motionsinförande
| augusti 2024 |
| mån 26: |
219 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,00g |
|
34,26g |
|
0,00g |
|
-
|
-
|
| juli 2024 |
| ons 3: |
772 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,24g |
|
28,22g |
|
79,99g |
|
-
|
-
|
| juni 2024 |
| sön 16: |
1294 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,10g |
|
61,79g |
|
124,56g |
|
-
|
-
|
| fre 14: |
328 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,00g |
|
9,40g |
|
24,00g |
|
-
|
-
|
| april 2024 |
| mån 29: |
416 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,68g |
|
15,68g |
|
71,48g |
|
-
|
-
|
| sön 7: |
796 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,35g |
|
51,09g |
|
46,54g |
|
-
|
-
|
| lör 6: |
431 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,30g |
|
11,10g |
|
37,60g |
|
-
|
-
|
| mars 2024 |
| fre 29: |
518 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,00g |
|
9,56g |
|
66,11g |
|
-
|
-
|
| mån 18: |
758 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,26g |
|
30,32g |
|
153,21g |
|
-
|
-
|
| ons 13: |
518 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,56g |
|
21,85g |
|
87,66g |
|
-
|
-
|
| tis 12: |
12 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,18g |
|
4,06g |
|
-
|
-
|
| mån 11: |
1306 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,26g |
|
71,41g |
|
84,90g |
|
-
|
-
|
| sön 10: |
1283 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,75g |
|
71,72g |
|
48,88g |
|
-
|
-
|
| tis 5: |
442 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,17g |
|
10,99g |
|
89,66g |
|
-
|
-
|
| februari 2024 |
| tor 29: |
917 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,39g |
|
38,30g |
|
90,93g |
|
-
|
-
|
| sön 25: |
1222 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,53g |
|
74,44g |
|
119,69g |
|
-
|
-
|
| lör 24: |
416 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,49g |
|
19,42g |
|
43,46g |
|
-
|
-
|
| fre 23: |
1360 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,73g |
|
76,53g |
|
128,26g |
|
-
|
-
|
| tor 22: |
32 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,90g |
|
3,30g |
|
0,50g |
|
-
|
-
|
| ons 21: |
1450 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,70g |
|
79,79g |
|
140,96g |
|
-
|
-
|
|
|
