Senaste mat & motionsinförande
| juni 2024 |
| lör 22: |
596 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,14g |
|
33,88g |
|
25,63g |
|
-
|
-
|
| fre 21: |
1977 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,74g |
|
101,80g |
|
113,72g |
|
-
|
-
|
| tor 20: |
1502 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,48g |
|
101,20g |
|
86,70g |
|
-
|
-
|
| ons 19: |
1447 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,62g |
|
86,80g |
|
116,09g |
|
-
|
-
|
| tis 18: |
1395 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,23g |
|
96,80g |
|
84,61g |
|
-
|
-
|
| mån 17: |
1636 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,88g |
|
101,06g |
|
96,49g |
|
-
|
-
|
| sön 16: |
1570 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,12g |
|
83,33g |
|
68,38g |
|
-
|
-
|
| lör 15: |
1941 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,50g |
|
137,92g |
|
135,67g |
|
-
|
-
|
| fre 14: |
1648 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,07g |
|
97,53g |
|
125,29g |
|
-
|
-
|
| tor 13: |
1517 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,38g |
|
101,97g |
|
100,64g |
|
-
|
-
|
| ons 12: |
1665 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,22g |
|
98,12g |
|
126,87g |
|
-
|
-
|
| tis 11: |
1679 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,92g |
|
92,92g |
|
96,71g |
|
-
|
-
|
| mån 10: |
1647 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,75g |
|
89,05g |
|
118,28g |
|
-
|
-
|
| sön 9: |
1904 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,55g |
|
104,42g |
|
105,68g |
|
-
|
-
|
| lör 8: |
2201 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,43g |
|
95,07g |
|
157,42g |
|
-
|
-
|
| fre 7: |
978 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,60g |
|
57,47g |
|
57,54g |
|
-
|
-
|
| tor 6: |
1734 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,93g |
|
117,14g |
|
122,64g |
|
-
|
-
|
| ons 5: |
1342 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,95g |
|
73,58g |
|
80,18g |
|
-
|
-
|
| tis 4: |
1275 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,61g |
|
87,35g |
|
69,69g |
|
-
|
-
|
| mån 3: |
1683 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,90g |
|
89,09g |
|
124,32g |
|
-
|
-
|
|
|
