Senaste mat & motionsinförande
april 2022 |
ons 13: |
805 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,94g |
|
57,16g |
|
71,76g |
|
-
|
-
|
mars 2021 |
ons 17: |
539 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,85g |
|
37,86g |
|
47,98g |
|
-
|
-
|
januari 2021 |
mån 25: |
849 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,80g |
|
49,36g |
|
74,69g |
|
1983*
|
1134
|
sön 24: |
1414 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,31g |
|
79,95g |
|
148,22g |
|
-
|
-
|
lör 23: |
752 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,61g |
|
49,33g |
|
76,98g |
|
-
|
-
|
fre 22: |
640 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,26g |
|
47,79g |
|
73,55g |
|
1884*
|
1244
|
tor 21: |
875 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,63g |
|
70,91g |
|
85,95g |
|
-
|
-
|
ons 20: |
767 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,19g |
|
64,80g |
|
45,34g |
|
-
|
-
|
tis 19: |
650 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,70g |
|
60,70g |
|
69,52g |
|
-
|
-
|
mån 18: |
1128 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,41g |
|
39,53g |
|
104,28g |
|
1859*
|
731
|
sön 17: |
929 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,23g |
|
78,49g |
|
95,33g |
|
-
|
-
|
lör 16: |
876 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,66g |
|
43,89g |
|
110,43g |
|
1872*
|
996
|
fre 15: |
866 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,83g |
|
60,69g |
|
71,90g |
|
1846*
|
980
|
tor 14: |
827 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,15g |
|
36,80g |
|
122,56g |
|
-
|
-
|
ons 13: |
620 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,99g |
|
33,46g |
|
61,48g |
|
2000*
|
1380
|
tis 12: |
890 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,46g |
|
54,98g |
|
71,43g |
|
-
|
-
|
mån 11: |
757 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,88g |
|
52,61g |
|
69,53g |
|
2066*
|
1309
|
sön 10: |
557 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,73g |
|
44,95g |
|
57,08g |
|
-
|
-
|
lör 9: |
929 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,83g |
|
57,30g |
|
69,70g |
|
-
|
-
|
fre 8: |
455 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,71g |
|
17,89g |
|
72,86g |
|
1918*
|
1463
|
|
|