Senaste mat & motionsinförande
| april 2023 |
| ons 19: |
848 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,18g |
|
39,91g |
|
102,26g |
|
-
|
-
|
| mars 2023 |
| tor 30: |
919 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,93g |
|
38,02g |
|
92,56g |
|
-
|
-
|
| ons 22: |
837 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,96g |
|
70,91g |
|
49,91g |
|
-
|
-
|
| sön 19: |
711 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,48g |
|
67,34g |
|
38,12g |
|
-
|
-
|
| tor 9: |
1862 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,62g |
|
158,58g |
|
115,04g |
|
-
|
-
|
| ons 8: |
2648 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,89g |
|
234,14g |
|
166,43g |
|
-
|
-
|
| mån 6: |
621 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,16g |
|
58,10g |
|
38,58g |
|
-
|
-
|
| lör 4: |
2281 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
129,14g |
|
193,19g |
|
82,78g |
|
-
|
-
|
| februari 2023 |
| lör 25: |
-
|
-
|
|
2456*
|
-
|
| januari 2023 |
| mån 30: |
772 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,96g |
|
41,39g |
|
58,60g |
|
-
|
-
|
| lör 28: |
830 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,12g |
|
53,43g |
|
41,35g |
|
-
|
-
|
| fre 27: |
2355 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
139,65g |
|
118,77g |
|
164,69g |
|
-
|
-
|
| tor 26: |
2250 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,06g |
|
108,03g |
|
178,01g |
|
-
|
-
|
| ons 25: |
2341 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,67g |
|
167,98g |
|
157,91g |
|
-
|
-
|
| tis 24: |
2867 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
129,79g |
|
167,68g |
|
265,35g |
|
-
|
-
|
|
|
