Senaste mat & motionsinförande
maj 2024 |
ons 8: |
725 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,19g |
|
52,48g |
|
64,58g |
|
1993*
|
1268
|
oktober 2023 |
mån 2: |
789 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,35g |
|
24,13g |
|
105,26g |
|
-
|
-
|
augusti 2023 |
lör 26: |
1309 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,23g |
|
51,36g |
|
160,00g |
|
1541*
|
232
|
mån 21: |
1337 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,13g |
|
48,12g |
|
207,53g |
|
-
|
-
|
tis 15: |
1613 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,22g |
|
58,36g |
|
260,43g |
|
-
|
-
|
tor 10: |
1291 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,79g |
|
39,71g |
|
183,32g |
|
-
|
-
|
ons 9: |
1717 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,59g |
|
58,95g |
|
251,35g |
|
-
|
-
|
tis 8: |
1277 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,88g |
|
47,09g |
|
183,73g |
|
-
|
-
|
mån 7: |
1517 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,39g |
|
49,70g |
|
229,51g |
|
1843*
|
326
|
sön 6: |
1743 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,64g |
|
78,51g |
|
195,20g |
|
1733*
|
10
|
fre 4: |
1155 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,88g |
|
83,83g |
|
129,95g |
|
-
|
-
|
tor 3: |
1948 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,70g |
|
96,25g |
|
202,83g |
|
1965*
|
17
|
ons 2: |
1385 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,50g |
|
58,00g |
|
161,33g |
|
-
|
-
|
tis 1: |
1166 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,63g |
|
51,58g |
|
133,22g |
|
1959*
|
793
|
juli 2023 |
mån 31: |
1044 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,04g |
|
42,29g |
|
156,14g |
|
-
|
-
|
sön 30: |
1306 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,59g |
|
85,64g |
|
130,70g |
|
-
|
-
|
lör 29: |
1121 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,95g |
|
60,89g |
|
145,12g |
|
2330*
|
1209
|
fre 28: |
1194 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,98g |
|
53,62g |
|
181,27g |
|
1976*
|
782
|
fre 21: |
551 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,58g |
|
18,84g |
|
73,40g |
|
1849*
|
1298
|
tis 18: |
1218 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,93g |
|
53,85g |
|
175,03g |
|
-
|
-
|
|
|