Senaste mat & motionsinförande
januari 2024 |
sön 7: |
1267 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,05g |
|
30,34g |
|
222,07g |
|
-
|
-
|
fre 5: |
308 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,14g |
|
25,06g |
|
2,24g |
|
-
|
-
|
ons 3: |
428 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,52g |
|
25,25g |
|
28,92g |
|
-
|
-
|
juni 2023 |
tor 29: |
401 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,58g |
|
23,53g |
|
27,34g |
|
-
|
-
|
maj 2023 |
mån 8: |
336 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,50g |
|
13,52g |
|
34,56g |
|
-
|
-
|
tis 2: |
488 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,28g |
|
20,91g |
|
41,11g |
|
-
|
-
|
april 2023 |
sön 9: |
591 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,67g |
|
22,51g |
|
58,57g |
|
-
|
-
|
mars 2023 |
tor 16: |
993 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,20g |
|
58,16g |
|
152,81g |
|
1792*
|
799
|
ons 15: |
867 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,02g |
|
37,56g |
|
102,75g |
|
-
|
-
|
februari 2023 |
mån 27: |
288 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,60g |
|
7,64g |
|
51,83g |
|
-
|
-
|
sön 26: |
880 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,36g |
|
22,44g |
|
128,80g |
|
-
|
-
|
fre 24: |
1142 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,52g |
|
61,11g |
|
201,53g |
|
-
|
-
|
mån 20: |
1069 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,61g |
|
55,76g |
|
125,40g |
|
-
|
-
|
sön 19: |
1138 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,48g |
|
65,43g |
|
127,02g |
|
-
|
-
|
lör 18: |
544 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,39g |
|
17,60g |
|
86,47g |
|
-
|
-
|
fre 17: |
603 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,88g |
|
18,34g |
|
101,77g |
|
-
|
-
|
tor 16: |
350 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,69g |
|
8,86g |
|
49,24g |
|
-
|
-
|
sön 12: |
457 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,56g |
|
14,33g |
|
77,35g |
|
-
|
-
|
lör 11: |
237 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,69g |
|
2,36g |
|
61,75g |
|
-
|
-
|
fre 10: |
484 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,44g |
|
18,24g |
|
85,32g |
|
-
|
-
|
|
|