Senaste mat & motionsinförande
| juli 2024 |
| mån 15: |
2575 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,16g |
|
242,40g |
|
323,61g |
|
-
|
-
|
| april 2024 |
| sön 28: |
3746 *
|
163%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,37g |
|
221,24g |
|
466,80g |
|
-
|
-
|
| sön 7: |
5221 *
|
227%
|
Fett: |
|
Prot: |
|
Kolh.: |
162,29g |
|
354,51g |
|
564,53g |
|
-
|
-
|
| mars 2024 |
| lör 30: |
3669 *
|
160%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,11g |
|
239,67g |
|
466,80g |
|
-
|
-
|
| februari 2024 |
| tis 20: |
2538 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,17g |
|
243,85g |
|
249,81g |
|
-
|
-
|
| mån 19: |
2308 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,11g |
|
256,48g |
|
270,34g |
|
-
|
-
|
| fre 16: |
3032 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,17g |
|
263,80g |
|
442,79g |
|
-
|
-
|
| sön 11: |
2528 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,59g |
|
302,66g |
|
270,34g |
|
-
|
-
|
| lör 10: |
2135 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,58g |
|
252,83g |
|
231,72g |
|
-
|
-
|
| tor 1: |
2339 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,10g |
|
261,00g |
|
276,15g |
|
-
|
-
|
| januari 2024 |
| ons 24: |
1100 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,40g |
|
230,90g |
|
0,00g |
|
-
|
-
|
| sön 14: |
1970 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,16g |
|
232,31g |
|
156,72g |
|
-
|
-
|
| oktober 2023 |
| fre 6: |
2159 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,28g |
|
218,00g |
|
240,61g |
|
-
|
-
|
| september 2023 |
| sön 17: |
1056 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,51g |
|
82,68g |
|
73,17g |
|
-
|
-
|
| sön 3: |
3000 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,67g |
|
264,85g |
|
327,84g |
|
-
|
-
|
| juni 2023 |
| fre 16: |
2582 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,59g |
|
319,01g |
|
255,01g |
|
-
|
-
|
| mån 12: |
3662 *
|
159%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,70g |
|
278,78g |
|
582,63g |
|
-
|
-
|
| tor 1: |
3045 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,92g |
|
270,52g |
|
396,32g |
|
-
|
-
|
| maj 2023 |
|
|
