Senaste mat & motionsinförande
| mars 2024 |
| mån 4: |
811 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,26g |
|
58,92g |
|
47,43g |
|
-
|
-
|
| februari 2024 |
| ons 28: |
170 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,03g |
|
9,80g |
|
13,38g |
|
-
|
-
|
| mån 26: |
615 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,21g |
|
15,19g |
|
74,35g |
|
-
|
-
|
| lör 17: |
431 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,81g |
|
15,99g |
|
32,85g |
|
-
|
-
|
| tor 15: |
1139 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,56g |
|
36,61g |
|
141,11g |
|
-
|
-
|
| ons 14: |
1743 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,04g |
|
55,62g |
|
147,39g |
|
-
|
-
|
| tis 13: |
725 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,42g |
|
32,09g |
|
80,33g |
|
-
|
-
|
| mån 12: |
1184 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,62g |
|
53,25g |
|
151,65g |
|
-
|
-
|
| sön 11: |
1612 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,69g |
|
87,54g |
|
125,97g |
|
-
|
-
|
| lör 10: |
609 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,58g |
|
39,36g |
|
63,61g |
|
-
|
-
|
| fre 9: |
792 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,40g |
|
19,85g |
|
131,26g |
|
-
|
-
|
| tor 8: |
1542 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,83g |
|
71,59g |
|
87,71g |
|
-
|
-
|
| ons 7: |
1457 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,26g |
|
60,72g |
|
189,05g |
|
-
|
-
|
| tis 6: |
1057 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,37g |
|
37,37g |
|
75,43g |
|
-
|
-
|
| mån 5: |
1090 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,11g |
|
49,06g |
|
112,28g |
|
-
|
-
|
| sön 4: |
1050 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,81g |
|
37,05g |
|
147,29g |
|
-
|
-
|
| lör 3: |
1095 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,93g |
|
73,39g |
|
135,47g |
|
-
|
-
|
| fre 2: |
1177 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,78g |
|
69,44g |
|
120,09g |
|
-
|
-
|
| tor 1: |
932 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,25g |
|
43,68g |
|
63,92g |
|
-
|
-
|
| januari 2024 |
| ons 31: |
1197 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,60g |
|
59,53g |
|
113,23g |
|
-
|
-
|
|
|
