Senaste mat & motionsinförande
| augusti 2024 |
| fre 16: |
1978 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,83g |
|
245,24g |
|
110,67g |
|
-
|
-
|
| tor 15: |
1889 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,68g |
|
228,70g |
|
121,67g |
|
-
|
-
|
| mån 12: |
1849 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,11g |
|
198,98g |
|
133,03g |
|
-
|
-
|
| lör 10: |
2303 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,70g |
|
126,00g |
|
196,00g |
|
-
|
-
|
| lör 3: |
2436 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,59g |
|
195,87g |
|
263,22g |
|
-
|
-
|
| juli 2024 |
| tis 30: |
1862 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,50g |
|
180,08g |
|
155,90g |
|
2103*
|
 241
|
| mån 29: |
-
|
-
|
|
3198*
|
-
|
| sön 28: |
842 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,80g |
|
60,00g |
|
129,00g |
|
1285*
|
443
|
| lör 27: |
2951 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,88g |
|
199,27g |
|
355,44g |
|
2206*
|
 745
|
| fre 26: |
-
|
-
|
|
3390*
|
-
|
| tor 25: |
-
|
-
|
|
3585*
|
-
|
| ons 24: |
-
|
-
|
|
3508*
|
-
|
| tis 23: |
-
|
-
|
|
3851*
|
-
|
| mån 22: |
-
|
-
|
|
3438*
|
-
|
| sön 21: |
-
|
-
|
|
2214*
|
-
|
| lör 20: |
-
|
-
|
|
2031*
|
-
|
| fre 19: |
-
|
-
|
|
3938*
|
-
|
| tor 18: |
-
|
-
|
|
3748*
|
-
|
| ons 17: |
-
|
-
|
|
3582*
|
-
|
| tis 16: |
-
|
-
|
|
3771*
|
-
|
| mån 15: |
-
|
-
|
|
3480*
|
-
|
| sön 14: |
-
|
-
|
|
1983*
|
-
|
| lör 13: |
-
|
-
|
|
2363*
|
-
|
| fre 12: |
-
|
-
|
|
2927*
|
-
|
| tor 11: |
-
|
-
|
|
3503*
|
-
|
|
|
