Senaste mat & motionsinförande
| maj 2022 |
| sön 15: |
1296 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,44g |
|
126,41g |
|
120,00g |
|
-
|
-
|
| november 2021 |
| lör 13: |
231 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
0,00g |
|
-
|
-
|
| september 2021 |
| mån 27: |
746 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,99g |
|
51,19g |
|
101,88g |
|
-
|
-
|
| maj 2021 |
| tis 11: |
2030 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,91g |
|
143,53g |
|
235,34g |
|
-
|
-
|
| april 2021 |
| fre 30: |
1878 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,77g |
|
69,01g |
|
166,75g |
|
-
|
-
|
| tor 29: |
1756 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,06g |
|
121,51g |
|
192,43g |
|
-
|
-
|
| ons 28: |
1722 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,86g |
|
112,92g |
|
211,51g |
|
-
|
-
|
| tis 27: |
2389 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,45g |
|
133,97g |
|
348,41g |
|
-
|
-
|
| mån 26: |
1452 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,74g |
|
118,60g |
|
171,17g |
|
-
|
-
|
| mån 19: |
1932 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,61g |
|
131,10g |
|
278,21g |
|
-
|
-
|
| sön 18: |
1016 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,78g |
|
67,30g |
|
153,36g |
|
-
|
-
|
| mån 12: |
1031 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,73g |
|
81,60g |
|
104,17g |
|
-
|
-
|
| lör 10: |
1666 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,35g |
|
65,29g |
|
275,54g |
|
-
|
-
|
| fre 9: |
1677 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,51g |
|
109,91g |
|
246,06g |
|
-
|
-
|
| tor 8: |
1518 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,49g |
|
121,19g |
|
228,10g |
|
-
|
-
|
| ons 7: |
1645 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,05g |
|
115,86g |
|
255,80g |
|
-
|
-
|
| tis 6: |
1845 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,61g |
|
161,18g |
|
211,24g |
|
2892*
|
 1047
|
| fre 2: |
935 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,61g |
|
97,16g |
|
114,19g |
|
-
|
-
|
| tor 1: |
2209 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,40g |
|
154,13g |
|
318,85g |
|
-
|
-
|
| mars 2021 |
| ons 31: |
1713 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,35g |
|
137,78g |
|
212,00g |
|
-
|
-
|
|
|
