Senaste mat & motionsinförande
juni 2024 |
fre 28: |
734 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,42g |
|
25,37g |
|
55,00g |
|
-
|
-
|
tis 25: |
1022 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,36g |
|
31,56g |
|
110,33g |
|
-
|
-
|
mån 24: |
589 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,81g |
|
23,33g |
|
89,49g |
|
-
|
-
|
februari 2024 |
lör 24: |
721 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,24g |
|
22,01g |
|
34,72g |
|
-
|
-
|
tis 20: |
438 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,10g |
|
5,20g |
|
44,25g |
|
-
|
-
|
lör 10: |
245 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,11g |
|
34,29g |
|
4,30g |
|
-
|
-
|
januari 2024 |
tis 9: |
845 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,35g |
|
32,50g |
|
100,67g |
|
-
|
-
|
december 2023 |
mån 18: |
291 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,07g |
|
17,49g |
|
38,17g |
|
-
|
-
|
fre 1: |
458 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,00g |
|
19,00g |
|
54,50g |
|
-
|
-
|
november 2023 |
ons 8: |
1092 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,66g |
|
42,22g |
|
70,11g |
|
-
|
-
|
mån 6: |
1203 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,47g |
|
54,04g |
|
70,62g |
|
-
|
-
|
fre 3: |
544 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,82g |
|
12,52g |
|
52,71g |
|
-
|
-
|
tor 2: |
342 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,00g |
|
9,60g |
|
30,00g |
|
-
|
-
|
oktober 2023 |
tis 31: |
810 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,09g |
|
49,08g |
|
84,14g |
|
72*
|
738
|
mån 30: |
601 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,07g |
|
36,15g |
|
21,79g |
|
206*
|
395
|
lör 28: |
839 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,11g |
|
28,08g |
|
87,93g |
|
577*
|
262
|
fre 27: |
1005 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,64g |
|
50,89g |
|
132,84g |
|
-
|
-
|
tor 26: |
564 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,52g |
|
25,46g |
|
28,36g |
|
-
|
-
|
ons 25: |
594 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,52g |
|
8,22g |
|
73,00g |
|
-
|
-
|
mån 23: |
636 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,81g |
|
20,72g |
|
47,84g |
|
-
|
-
|
|
|